Hormonal Health

Hormonal Health

Many women will experience some form of hormonal health issue or hormone imbalance at some point in their lifetime, be it addressing hormonal fluctuations; Polycystic Ovarian Syndrome, Premenstrual Syndrome, Menopause, light or heavy periods. Hormonal imbalance is impacted by a range of issues, including:

  • Using the pill
  • Weight gain and loss
  • Stress
  • Fertility issues
  • Pregnancy
  • Transitioning into menopause

Why Is Looking After Your Hormonal Health Important?

Many women are unaware of the impact that healthy eating and good nutrition can play in balancing our hormones and maintaining healthy hormonal levels. Understanding how our hormones can affect many aspect of our health, both emotionally and physically, at every life stage is the key to achieving balance and optimum vigour.

Why Come & See Barbara?

An expert consultation with Barbara, using screening tools such as saliva testing and expert assessment, can detect hormonal imbalance and lack of essential nutrients, minerals and vitamins, that women are more prone to experience deficiency in, such as zinc, magnesium and B6.

You will leave your consultation with insight into your unique hormonal patterns and armed with the knowledge to establish and maintain a healthy hormonal balance throughout your life cycle.

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    Dorit Mizrahi
    Dorit Mizrahi
    09:06 28 Aug 18
    I've had the privilege of working with Barbara over 20 years ago and today feel such gratitude that I was blessed to have met her so long ago. She has helped me with getting my energy, motivational and emotions back to where I feel fantastic on a daily basis. Being a single mum of 3 young boys is hard work and with her nutritional and holistic expertise I'm so grateful and feel confidence in her care! Thank you Barb! 🙏. You're truly amazing.
    Sandra Mooney
    Sandra Mooney
    09:11 28 Aug 18
    I have personally seen Barbara on a couple of occasions for different issues, and I must say her knowledge and expertise is amazing. I have also brought my son in to see Barbara as he suffers with headaches and Barbara had a little chat with him, so after he ran through his daily routine and all his sports activities, as he is a busy boy. Barbara recommended some of her amazing products for him. They’ve worked... I highly recommended Barbara and if I ever need to see her again, there would be no hesitation. She truly knows her work.
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  • To discuss your hormonal health concerns