Vitality, Longevity and Healthy Ageing

As a qualified Vitality, Longevity and Healthy Ageing (VLA) Practitioner, I use a range of professional clinical tools that allows me to assess your hydration levels, body composition and overall health status. I can provide a complete Wellness program to help you achieve your wellness goals.

I perform in house clinical testing, such as questionnaires, which alongside a case history allows me to monitor your body composition, heath status, nutritional status and hydration levels.

Using the Vitality, Longevity and Healthy Ageing (VLA) Program your Practitioner can design a program specifically for your needs. Nutritional supplements, exercise recommendations and dietary advice will be provided, giving your body the building blocks for maximum health and energy.

The Vitality, Longevity and Healthy Ageing (VLA) Program is a program that gives us the tools to help you maximise your ongoing health and wellbeing.

Patients on the Vitality, Longevity and Healthy Ageing (VLA) Program will receive a professional assessment of their health status. People who may benefit from the Vitality, Longevity and Healthy Ageing (VLA) Program include those who want to:

• Manage their body composition effectively.
• Increase muscle tone and fitness.
• Support energy levels.
• Support healthy ageing.
• Support the nutrition and health of their body.

This practice uses the Vitality, Longevity and Healthy Ageing (VLA) Program to assess your:

• Body composition
• Hydration levels
• Nutritional status
• Health status

Barbara Traub is one of a select group of healthcare professionals who have received extensive training in maximising healthy ageing and improving vitality, making her ideally suited to help you achieve your goals. 

If you want to take the next step to improving your health and wellbeing, talk to Barbara today. She can advise you about the Vitality, Longevity and Healthy Ageing Program and tell you more about how it can benefit you.