Skin Health

For ways to help you optimise your skin health

Skin be an overall indication of one’s digestive and immune health.

As we present our face and body to the world, it can be upsetting if our skin is not as clear as we’d like it to be.

This can affect more than just your skin—it can impact your entire life in very real ways. Even mild outbreaks of acne in teenagers can affect their confidence and self esteem.

Symptoms of Eczema & atopic dermatitis

Many of my clients presenting with eczema (atopic dermatitis) and acne have had success with dietary and nutritional changes.

Atopic dermatitis (eczema) is an inflammatory condition that makes your skin red and itchy.

Other symptoms include:

  • Dry skin
  • Itching, which may be severe, especially at night
  • Red to brownish-gray patches, especially on the hands, feet, ankles, wrists, neck, upper chest, eyelids, inside the bend of the elbows and knees, and in infants, the face and scalp
  • Small, raised bumps, which may leak fluid and crust over when scratched
  • Thickened, cracked, scaly skin
  • Raw, sensitive, swollen skin from scratching

It’s common in children but can occur at any age. Atopic dermatitis tends to flare periodically. It may be accompanied by asthma or hay fever.

Clinic testing at VitalYou can identify food and nutritional imbalances that may be causing skin problems.

Rash 2 weeks before and after dietary & nutritional changes at VitalYou

Rash 2 weeks before and after dietary & nutritional changes at VitalYou.

What our customers say

Barb helped to isolate the areas that needed help, especially with stress and energy.

I am much more energetic and able to cope more with stress

Amy Annise

Vital You
2017-11-09T16:20:36+11:00

Amy Annise

Barb helped to isolate the areas that needed help, especially with stress and energy. I am much more energetic and able to cope more with stress
“My insomnia and hot flushes are a thing of the past”

Barbara F

Vital You
2017-11-15T11:40:21+11:00

Barbara F

“My insomnia and hot flushes are a thing of the past”
“After correcting my thyroid and insulin levels, I lost 14 kilos and have amazing energy”

Maria J

Vital You
2017-11-15T11:41:00+11:00

Maria J

“After correcting my thyroid and insulin levels, I lost 14 kilos and have amazing energy”
“Embarrassing Irritable Bowel symptoms of diarrhoea, bloating & constipation have gone”

Carl M

Vital You
2017-11-15T11:41:38+11:00

Carl M

“Embarrassing Irritable Bowel symptoms of diarrhoea, bloating & constipation have gone”
“With dietary changes and supplements my long-term acne has gone.”

Geraldine S

Vital You
2017-11-15T11:42:07+11:00

Geraldine S

“With dietary changes and supplements my long-term acne has gone.”
“After being told I would be infertile from PCOS unless I had fertility treatment, I had a healthy baby boy”

Gail O

Vital You
2017-11-15T11:42:54+11:00

Gail O

“After being told I would be infertile from PCOS unless I had fertility treatment, I had a healthy baby boy”
“Barbara help me with the embarrassing irritable bowel symptoms of cramping, diarrhoea, constipation and bloating I’d suffered with for many years has gone. The changes are fantastic! I highly recommend it!”

Anna M

Vital You
2017-11-15T11:44:10+11:00

Anna M

“Barbara help me with the embarrassing irritable bowel symptoms of cramping, diarrhoea, constipation and bloating I’d suffered with for many years has gone. The changes are fantastic! I highly recommend it!”
“My strength and personal best times have increased dramatically – I’m now the fastest in my cycling and swimming groups”

Alan S

Vital You
2017-11-15T11:44:38+11:00

Alan S

“My strength and personal best times have increased dramatically – I’m now the fastest in my cycling and swimming groups”
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